Nutrition

We pride ourselves with being able to cater to any allergy, dietary restriction, diet, and more! Read below to learn how to build your own Fresh Pasta Fast in a way that works for you. As always, please notify our staff of any allergies before ordering so we can take extra precautions.

I’m Gluten Free!

PASTA: choose gluten free penne or zoodles (zucchini noodles)
SAUCES: choose marinara, garlic & olive oil, or pesto*
VEGGIES: all veggies are gluten free
PROTEINS: all proteins are gluten free except meatballs
*some of our otherwise gluten free sauces are finished with a splash of pasta water. Notify staff.
Please let our staff know of a gluten allergy before ordering so we can take extra precautions.

I’m Vegetarian!

PASTA: all pasta is vegetarian
SAUCES: all sauces are vegetarian except the bolognese and creamy bolognese
VEGGIES: all veggies are vegetarian
PROTEINS: choose chickpeas

I’m Vegan!

PASTA: all pasta is vegan! (our pasta contains NO egg!)
SAUCES: choose marinara or garlic & olive oil.
VEGGIES: go crazy!
PROTEINS: choose chickpeas

Calorie information is based on PastaNito’s standard serving sizes and available databases. Actual calorie content may vary depending on preparation method and margin of error. This information is intended for general knowledge and informational purposes only, and does not constitute professional dietary advice.

PASTA COMBO INGREDIENTS

PASTAS

Signature Pasta: fettuccine, spaghetti, rigatoni, or gemelli: durum semolina flour, water. 286 calories per serving.
Gluten Free Penne: corn flour, rice flour, mono and diglycerides, 200 calories per serving
Zoodles (zucchini noodles)

SAUCES

Marinara: vine-ripened fresh tomatoes, onions, extra virgin olive oil, sunflower oil, carrots, garlic, salt, sugar, basil, onions, black pepper, red pepper, natural citric acid. 135 calories per serving.

Alfredo: water, whipping cream, parmesan, romano cheese, butter, enriched flour, corn starch, salt, spices. 360 calories per serving.

Pesto: soybean oil, basil, extra virgin olive oil, parmesan, romano cheese, garlic, water, spices, salt, tbhq, citric acid, sorbic acid, olive oil (soy/pomace blend). 410 calories per serving.

Aglio e Olio: garlic, olive oil (soy/pomace blend). 135 calories per serving.

Bolognese: beef, water, tomato paste, onions, pork, celery, carrots, burgundy wine, whipping cream, garlic, salt, sugar, malt extract, tomato paste, soy sauce, sunflower oil, corn oil, potato starch, canola oil, extra virgin olive oil, veal stock, veggie stock, gelatin, spices. 245 calories per serving.

Creamy Pesto: water, whipping cream, parmesan, romano cheese, butter, enriched flour, soybean oil, basil, extra virgin olive oil, parmesan, romano cheese, garlic, spices, salt, citric acid, tbhq, sorbic acid, corn starch, salt, spices. 510 calories per serving

Rosé: water, whipping cream, parmesan, romano cheese, butter, enriched flour, corn starch, salt, spices, vine-ripened fresh tomatoes, onions, extra virgin olive oil, sunflower oil, carrots, garlic, sugar, basil, onions, black pepper, red pepper, natural citric acid. 247 calories per serving.

Creamy Bolognese: beef, water, tomato paste, onions, pork, celery, carrots, burgundy wine, whipping cream, garlic, salt, sugar, malt extract, tomato paste, soy sauce, sunflower oil, corn oil, potato starch, canola oil, extra virgin olive oil, veal stock, veggie stock, gelatin, parmesan, romano cheese, butter, enriched flour, corn starch, spices. 302 calories per serving

VEGETABLES

Broccoli: 10 calories per serving
Peas: 33 calories per serving
Spinach: 2 calories per serving
Zucchini: 7 calories per serving
Mushrooms: 5 calories per serving
White Onion: 10 calories per serving
Roasted Red Peppers: red peppers, water, salt, citric acid. 10 calories per serving.
Sundried Tomatoes: sun-dried tomatoes, canola oil, garlic, spices, ascorbic acid, glucose, citric acid, sulfur dioxide. 25 calories per serving.

PROTEINS

Italian Sausage Crumbles: pork, water, spices, salt, corn syrup, dried garlic, sugar, paprika, lemon juice powder, bha, bht, citric acid. 288 calories per serving.

Chicken: chicken, water, starch, spices, vegetable stock, vinegar, sodium phosphates, salt. 120 calories per serving.

Shrimp: 106 calories per serving.

Meatballs: beef, pork, water, bread crumbs, romano cheese, ricotta cheese, pasteurized cream, vinegar, salt, stabilizers, soy protein, caramel color, liquid egg whites, salt, dried garlic, spices, brown sugar, disodium inosinate and disodium guanylate, bha, bht, citric acid. contains: milk, egg, soy, wheat. 320 calories per serving.

Chickpeas: 135 calories per serving.

TOPPERS

Chili Flakes
Parmesan Cheese: 5 calories per serving.

ITALIAN SANDWICHES (SAMMIES)

Chicken Pesto Sammie: enriched flour, water, yeast, salt, sugar, soybean oil, datem, calcium sulfate, ascorbic acid, ammonium sulfate, enzymes, vital wheat gluten, olive oil (soy/pomace blend), garlic salt, oregano, chicken, starch, spices, vegetable stock, vinegar, sodium phosphates, basil, parmesan, romano cheese, garlic, tbhq, citric acid, sorbic acid. 602 calories per serving.

Spaghetti Sammie: enriched flour, water, yeast, salt, sugar, soybean oil, datem, calcium sulfate, ascorbic acid, ammonium sulfate, enzymes, vital wheat gluten, olive oil (soy/pomace blend), garlic salt, oregano, vine-ripened fresh tomatoes, onions, sunflower oil, carrots, garlic, basil, onions, black pepper, red pepper, natural citric acid, parmesan, durum semolina flour, water. 753 calories per serving.

Chicken Parm Sammie: enriched flour, water, yeast, salt, sugar, soybean oil, datem, calcium sulfate, ascorbic acid, ammonium sulfate, enzymes, vital wheat gluten, olive oil (soy/pomace blend), garlic salt, oregano, vine-ripened fresh tomatoes, onions, sunflower oil, carrots, garlic, basil, onions, black pepper, red pepper, natural citric acid, chicken, starch, spices, vegetable stock, vinegar, sodium phosphates, salt. 587 calories per serving.

Meatball Sammie: enriched flour, water, yeast, salt, sugar, soybean oil, datem, calcium sulfate, ascorbic acid, ammonium sulfate, enzymes, vital wheat gluten, olive oil (soy/pomace blend), garlic salt, oregano, vine-ripened fresh tomatoes, onions, sunflower oil, carrots, garlic, basil, onions, black pepper, red pepper, natural citric acid, beef, pork, bread crumbs, romano cheese, ricotta cheese, pasteurized cream, vinegar, stabilizers, soy protein, caramel color, liquid egg whites, dried garlic, spices, brown sugar, disodium inosinate and disodium guanylate, bha, bht, citric acid. 787 calories per serving.

SIDES & DESSERTS

Garlic Bread: enriched flour, water, yeast, salt, sugar, soybean oil, datem, calcium sulfate, ascorbic acid, ammonium sulfate, enzymes, vital wheat gluten, olive oil (soy/pomace blend), garlic salt, oregano. 240 calories per serving.

Caesar Salad: romaine lettuce, caesar dressing (soybean oil, water, romano cheese, parmesan cheese, egg yolk, lemon juice concentrate, anchovies, garlic, natural flavor, xanthan gum, spice, distilled vinegar, onion, lactic acid, molasses, mustard seed, croutons, parmesan. 502 calories per serving.

Meatballs: beef, pork, water, bread crumbs, romano cheese, ricotta cheese, pasteurized cream, vinegar, salt, stabilizers, soy protein, caramel color, liquid egg whites, salt, dried garlic, spices, brown sugar, disodium inosinate and disodium guanylate, bha, bht, citric acid. contains: milk, egg, soy, wheat. 320 calories per serving.

Tiramisu: pasteurized cream, mascarpone, lady finger cookies, water, sugar, egg yolks, espresso, cocoa powder, carrageenan